Sambar Recipe

Sambar Recipe – How to make Indian Sambar Recipes?

Yields2 Servings
Prep Time15 minsCook Time15 minsTotal Time30 mins

Sambar Recipe

Ingredients:

 ¾ cup Toor daal
 2 tbsp Tamarind
 ¼ cup Coriander leaves
  tsp Turmeric

Directions:

1

Add 5 cups of water in a pot and add chopped vegetables.

2

Put pot on medium heat flame cook it until the vegetables are soft-cooked as all the flavors come out.

3

Transfer hot water about 1/4 cup separate in a bowl and soak tamarind in it.

4

Mash dal smooth, when pressure goes.

5

The dal needs to be smooth, otherwise sambar taste alert within a few hours.

6

When all the vegetables and dal cooked smooth. Then add sambar powder, turmeric, and salt.

7

Cook 3 to 5 minutes. Add the tamarind pulp, filter it if you desire.

8

Blend the smooth dal with water.

9

Check it if enough salt and sourness. If anything needed add more. Then add coriander leaves.

Nutrition Facts:

Nutrition Facts

Servings 2


Amount Per Serving
Calories 187
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 4mg2%
Sodium 352mg15%
Potassium 934mg27%
Total Carbohydrate 32g11%
Dietary Fiber 11g44%
Sugars 6g
Protein 10g20%

Vitamin A 910%
Vitamin C 102.4%
Calcium 171%
Iron 7.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ¾ cup Toor daal
 2 tbsp Tamarind
 ¼ cup Coriander leaves
  tsp Turmeric

Directions

1

Add 5 cups of water in a pot and add chopped vegetables.

2

Put pot on medium heat flame cook it until the vegetables are soft-cooked as all the flavors come out.

3

Transfer hot water about 1/4 cup separate in a bowl and soak tamarind in it.

4

Mash dal smooth, when pressure goes.

5

The dal needs to be smooth, otherwise sambar taste alert within a few hours.

6

When all the vegetables and dal cooked smooth. Then add sambar powder, turmeric, and salt.

7

Cook 3 to 5 minutes. Add the tamarind pulp, filter it if you desire.

8

Blend the smooth dal with water.

9

Check it if enough salt and sourness. If anything needed add more. Then add coriander leaves.

Sambar Recipe – How to make Indian Sambar Recipes?

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